★Dairy and vitamin D supplements protect against bone loss

★Whole-body vibration may be as effective as regular exercise

★Everyday Medications You Should Never Take When You Exercise

★6 Foods You Can Incorporate In Your Fat Burner Diet For Best Results

★This One Exercise Helps You Become a Better Runner

★How to Set Weight-Loss Goals You Can Actually Achieve

★15 Powerful Asanas of Yoga to Reduce Belly Fat

★The Beauty Benefits of Exercise

★Losing Weight in Hot Weather Made Easy

★The Brilliant Food Combo That Helps You Burn More Fat

★Daylight Savings Time: That miserable time of year when many mourn loss of one-hour sleep

★10 Most Effective Weight Loss Exercises For Torching Fat

★5 Tips to Take Care of Your Sensitive Skin

★Mushrooms could prevent risk of Dementia, scientists say

★This Yoga Flow Will Instantly Boost Your Mood

★5 Ways to Dry Herbs

★Teenagers use social media posts to appear attractive to friends

★12 Real Amazing Benefits Of Skipping For Weight Loss

★Healthy eating

★Legumes, nuts and kale can help you get big muscles

★5 Common Mistakes that May Ruin Your Skin

★5 Reasons Cheese is Actually Good For Your Health

★Those who consume fruit and vegetables have a 40% lower risk of an incurable lung disease

★7 Filling Foods to Keep Belly Fat at Bay

★Working It Out: The future of work and digital

★Fresh fruits and veggies arent always healthier than frozen, scientists say

★Education can boost men?s chances of online dating

★How to Lose Weight Fast: 3 Simple Steps, Based on Science

★6 Fantastic Yoga Asanas That Will Help You Fight Skin Problems

★Heres why you should go sulphate-free with your hair care

★Manage oily skin in winters with these steps

★6 Best Oils for a Naturally Clear and Glowing Skin

★Best and Worst Drinks for Weight Loss

★Work stress may lead to irregular heart rate

★Wash Your Face with Oil

★Top 10 Homemade Fruit Packs for Glowing Skin

★Smoking and sight loss warning

★10 Healthy Twists on Classic Diner Dishes

★Growing Propagating and Using Aloe Vera

★Eating cheese does not raise cholesterol, study finds

★Recycling temple waste along the Ganges with Help Us Green

★Yoga Heals More than Just Your Body

★Yoga Asanas To Prevent Hair Loss

★Exercise can help boost memory through bone hormone: Study

★Skinny jeans and big fluffy hoods contribute to back pain

★Cancer warning over skin bleaching treatment

★23 foods that contain NO calories

★10 Surprising Things That Can Cause You to Lose Muscle

★Best foods for healthy skin

★Top 3 Core Exercises While Pregnant