Is it dangerous to mix exercise with medication?
Your allergy meds always make you sleepy′so does that mean you should take them...Read More
Instagram fitness stars Kayla Itsines, Sjana Elise, Kelsey Wells, Katie Austin and Tone It Up girls Katrina Scott and Karena Dawn dish on...Read More
It's no secret that obesity is widespread: Nearly three out of every four men are either overweight or obese, and 50 percent of men don't...Read More
There are various factors that affect the amount of belly fat there is in your body. Sedentary lifestyle, unhealthy food habits, genetic built...Read More
Sun salutation or surya namaskar is one of the most commonly performed yoga series. It is a set of postures linked together to salute or honor...Read More
Are your mornings made of quick breakfasts and dashing to work? Hectic personal and work life prevent you from hitting the gym or go for those...Read More
While research indicates that prenatal exercise is not only ok; but it is also recommended, myths and misconceptions about physical activity...Read More
If too much sitting poses serious health threats to even regular gym-goers, then extremely sedentary have extra cause for concern. According...Read More
As good as running is for your health, it can come with some unpleasant side effects, from shin splints to chronic low back pain. But for...Read More
Yoga is touted as being one of the best forms of physical activity for enhancing flexibility and overall strength. A quick examination of...Read More
The New York Times published an article ?Should Athletes Eat Fat or Carbs?? last week which was based on a study that shows a diet comprised...Read More
September is nationally recognized as healthy aging month, a time to focus on encouraging personal responsibility for health and well-being...Read More
In times like today, being fat is often associated with being unhealthy. Even aesthetically, fat deposits don′t leave an impressive...Read More
We're sure how to reduce belly fat is one of the most googled questions. However, finding the perfect answer is still a myth. Excess belly...Read More
Sure, yoga is a great way to tone your body, but it can do wonders for your mind too. A regular yoga practice can help you feel more grounded,...Read More
Working out not only helps your figure, but also improves your complexion. Learn why exercise may be one of the best skin remedies for acne,...Read More
Remember those times when skipping rope was fun? We cannot deny the fact that each one of us has tried to skip ropes? Some enjoyed? some found...Read More
If you′re hitting those strength training machines and loading up on protein, but can′t see results, it might be your behavior...Read More
Related News
Try these 4 simple yoga asanas to gain weight Aerobic training can help reverse ageing 5 Exercises to Reduce Belly Fat Top 3 Core Exercises While Pregnant 5 Tips to Take Care of Your Sensitive Skin Top 5 foods for glowing skin Five foods that can cause problems if consumed on an empty stomach! Top Natural Body Care Tips for Women 15 Kitchen Herbs and Spices with Powerful Health Benefits The Simple 20-Minute Habit That Could Save Your Life Top Fitness Stars Share Their Most Common Workout Habits The tangy taste of Banaras Do you want to be paid for sleeping well at night? 15 Best Heart-Healthy Foods A Beginners Guide to Sun Salutations This Yoga Flow Will Instantly Boost Your Mood How mood and eating behaviour are connected 5 Ways to Dry Herbs Healthiest Foods For Women Hair removal injuries rocketed NINE-FOLD since 1991
Most Read News
A healthy and toned body is a confidence booster....Read More
As good as running is for your health, it can come...Read More
An air steward who has undergone 42 operations to...Read More
If you only have a little space in your garden,...Read More
This is one variation on a simple, delicious tea...Read More
Vanilla Coconut Whole-Wheat Waffle The best...Read More
Researchers suggest that aerobic exercise may be...Read More
Instagram fitness stars Kayla Itsines, Sjana Elise,...Read More
Working out not only helps your figure, but also...Read More
A new study has debunked a commonly-held belief...Read More