Yoga Heals More than Just Your Body

When you choose yoga, you do it for an unspoken promise that comes with it: It will help you breathe and stretch, and make you feel better....Read More

Breathe Right to Live a Healthier and Better Life

Breathing becomes a powerful tool in managing nervous tension, refurbishing vigour, and consoling the mind when combined with rigorous training....Read More

5 Hot Yoga Poses For Rapid Weight Loss

A healthy and toned body is a confidence booster. If you constantly worry about gaining weight, it?s time to do something about it. Hiding...Read More

Yoga Asanas To Prevent Hair Loss

Stress and strain of daily routine, unhealthy diet,digestive problems, poor blood supply to scalp, hormonal imbalance and immune system disturbances...Read More

6 Fantastic Yoga Asanas That Will Help You Fight Skin Problems

The skin is the largest organ in the body, both in terms of weight and surface area. It separates your insides from the outside world. It...Read More

3 Must Try Face Yoga Exercises For Glowing Face

There is such a thing as facial yoga involving yes, facial exercises, that promises such things as facial glow, visible reduction in fine...Read More

Learn to Do Vinyasa Yoga for Weight Loss

When yoga is touted as the most effective exercise for weight loss, most of us wonder how just chanting and doing stationary poses can help...Read More

5 Yoga Poses that Can Give You a Glowing Skin

Your skin is the first thing that people notice so it′s important to have a healthy skin. For a constant glowing skin yoga asanas are...Read More

Try these 4 simple yoga asanas to gain weight

Those who think yoga is simply meditation and has nothing to do with weight management are in for a pleasant surprise. The benefits of yoga...Read More

5 Effective Baba Ramdev Yoga Asanas To Increase Height

I am an ardent follower of Baba Ramdev. He is a revolutionary who has revived the treasure wells of yoga sutras and Ayurveda in India. If...Read More

Yoga Poses for People with Less Flexible Body

Yoga can help in a lot of things and keep people healthy. But a lot of people don′t try it for various reasons. Lack of flexibility...Read More

Learn to Do Vinyasa Yoga for Weight Loss

When yoga is touted as the most effective exercise...Read More

Aerobic training can help reverse ageing

Researchers suggest that aerobic exercise may be...Read More

Fresh fruits and veggies arent always healthier than frozen, scientists say

A new study has debunked a commonly-held belief...Read More

6 Best Oils for a Naturally Clear and Glowing Skin

Natural oils have been used for centuries for a...Read More

Top 3 Core Exercises While Pregnant

While research indicates that prenatal exercise...Read More

Do you want to be paid for sleeping well at night?

This firm encourages its employees to sleep!

Is...Read More

11 Realistic Methods of Stress Management

When you are feeling stressed out, these 11 stress...Read More

12 Real Amazing Benefits Of Skipping For Weight Loss

Remember those times when skipping rope was fun?...Read More

This One Exercise Helps You Become a Better Runner

As good as running is for your health, it can come...Read More

How your make-up bag could wreck your health

A fifth of women hoard their make-up for more than...Read More