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Fitness

10 Surprising Things That Can Cause You to Lose Muscle

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Healthy Eating

8 Time-Saving Meal Prep Ideas Nutritionists Actually Use

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Weight Loss

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Healthy Life

Research reveals surprising health benefits of chewing your food

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Fresh fruits and veggies arent always healthier than frozen, scientists say

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Weight Loss

Using Kalonji Seeds for Weight Loss

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Fitness and Exercise

The Simple 20-Minute Habit That Could Save Your Life

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Top 10 Fruits To Eat To Lose Weight Quickly

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9 Super Simple Exercises to Reduce Belly Fat

Fitness and Exercise

15 Powerful Asanas of Yoga to Reduce Belly Fat

Life and Style

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Healthy Life

This is how many calories your tea and coffee habit is adding to your diet EVERY DAY

Yoga

Learn to Do Vinyasa Yoga for Weight Loss

Life and Style

Work stress may lead to irregular heart rate

Life and Style

Working It Out: The future of work and digital

Skincare

Learn How To Do Pearl Facial At Home To Get Naturally Glowing Skin Instantly

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Fruitylicious cure for ageing skin

Fitness and Exercise

Top Fitness Stars Share Their Most Common Workout Habits

Natural Health

11 Realistic Methods of Stress Management

Weight Loss

Correlation Between Almonds and Weight Gain

Healthy Eating

5 Reasons Cheese is Actually Good For Your Health

Yoga

6 Fantastic Yoga Asanas That Will Help You Fight Skin Problems

Beauty

10 Natural beauty tips for face you must try

Weight Loss

How to Gain Weight in 7 Days to Get Rid of the Skinny You

Beauty

Skinny jeans and big fluffy hoods contribute to back pain

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Natural Ways to Remove Blackheads on Face and Nose

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Guinness World Record for bearded woman Harnaam Kaur

Weight Loss

Losing Weight in Hot Weather Made Easy

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Hair removal injuries rocketed NINE-FOLD since 1991

Fitness and Exercise

This One Exercise Helps You Become a Better Runner

Weight Loss

6 Foods You Can Incorporate In Your Fat Burner Diet For Best Results

Skincare

10 Ways To Use Sesame Oil For Beautiful Skin

Healthy Life

Daylight Savings Time: That miserable time of year when many mourn loss of one-hour sleep

Life and Style

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Beauty

6 Best Oils for a Naturally Clear and Glowing Skin

Healthy Life

Daily consumption of tea protects the elderly from cognitive decline

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Acne sufferers likely to live longer than people with flawless skin

Healthy Life

Fasting might be good for your healh, research says

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Yoga

5 Effective Baba Ramdev Yoga Asanas To Increase Height

Weight Loss

Outdoor Activities to Lose Weight

Healthy Eating

The health benefits of popular foods

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Yoga

Breathe Right to Live a Healthier and Better Life

Beauty

Vitamin reverses aging in organs and muscles

Natural Health

5 Ways to Dry Herbs

Weight Loss

The Diabetes Diet

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Cancer warning over skin bleaching treatment

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Top 10 Homemade Fruit Packs for Glowing Skin

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Could laser hair removal give you CANCER?

Healthy Eating

Top Foods for Calcium and Vitamin D

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Does ginger gene offer key to younger looking skin?

Fitness and Exercise

The Benefits of Yoga Beyond Flexibility

Skincare

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Expert reveals the snacks you should eat, according to your body type

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Skin tone linked to fruit and vegetable consumption

Healthy Eating

10 Healthy Twists on Classic Diner Dishes

Healthy Eating

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Women found to appear up to 20 years younger if they stay out of the sun

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5 DIY masks for your various hair concerns

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Top 10 Unknown Beauty Tips and Tricks

Natural Health

Combat the Cold with Fresh Oregano Tea

Healthy Life

Just ten minutes of play a day can help children reduce their risk of developing heart disease and diabetes later in life

Beauty

Weight-lifting and protein shakes rich in growth hormones may make you bald

Skincare

Ways to Use Honey for a Glowing Skin

Life and Style

Teenagers use social media posts to appear attractive to friends

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5 Tips to Take Care of Your Sensitive Skin

Healthy Life

How to prevent peanut allergies in children?

Natural Health

Natural and healthy effects of Aloe Vera!

Weight Loss

8 Fruits that Burn Fat: Include Them In Your Diet For Great Health Benefits

Healthy Eating

15 Best Heart-Healthy Foods

Healthy Life

Whole-body vibration may be as effective as regular exercise

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Humans evolved to benefit from fermented foods

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Life and Style

Haryana girl Nishtha Dudeja wins Miss Deaf Asia 2018 crown

Beauty

Grean tea could help get rid of acne

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Plum goodness for your hair!

Yoga

5 Hot Yoga Poses For Rapid Weight Loss

Beauty

5 most surprising cosmetic surgery trends across the globe

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Why most people use emotional words to persuade others

Healthy Life

Why and how exercises reduce the risk of CANCER?

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The tangy taste of Banaras

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23 foods that contain NO calories

Life and Style

Ideal exercises to keep your heart healthy

Healthy Eating

Healthiest Foods For Women

Beauty

5 superfoods to combat hair loss

Healthy Life

WHO says strawberries may not be so safe for you

Fitness and Exercise

This Yoga Flow Will Instantly Boost Your Mood

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Everyday Medications You Should Never Take When You Exercise

Healthy Life

Skin tone linked to fruit and vegetable consumption

Natural Health

15 Kitchen Herbs and Spices with Powerful Health Benefits

Yoga

Try these 4 simple yoga asanas to gain weight

Skincare

6 Best Oils for a Naturally Clear and Glowing Skin

Fitness and Exercise

The Beauty Benefits of Exercise

Fitness and Exercise

10 Surprising Things That Can Cause You to Lose Muscle

Fitness and Exercise

5 Exercises to Reduce Belly Fat

Healthy Life

Five foods that can cause problems if consumed on an empty stomach!

Healthy Eating

4 Foolproof Tips to Make Healthy Veggie Chips at Home

Skincare

The best skin care quickies men with oily skin can get

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Best foods for healthy skin

Weight Loss

How to Set Weight-Loss Goals You Can Actually Achieve

Natural Health

How to Make Elderberry Syrup

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Heres why you should go sulphate-free with your hair care

Healthy Life

Study finds dramatic weight loss can be achieved WITHOUT counting calories

Healthy Life

Legumes, nuts and kale can help you get big muscles

Natural Health

Natural Herbal Gummies

Fitness and Exercise

Eating Carbs and Fats Before a Workout? Read This

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Five-second rule for food dropped on the floor approved by germ scientists

Weight Loss

10 Signs You are Obsessing About Your Weight

Life and Style

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Beauty

How To Achieve The Perfect Nail Shape

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A platter full of seafood

Fitness and Exercise

Top 3 Core Exercises While Pregnant

Healthy Eating

7 Healthy Hacks for Your Pumpkin Spice Latte

Beauty

Can high heels give you cancer?

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12 Benefits of Hair Spa Treatment

Fitness and Exercise

The Key to Healthy Aging

Healthy Eating

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Face Scrubs and Face Packs

Healthy Eating

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Soda, pizza and salty food up liver disease in kids: Study

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Flex Your Memory Muscle

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Healthy Eating

8 Time-Saving Meal Prep Ideas Nutritionists Actually Use

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How you should wash your face?

Yoga

5 Yoga Poses that Can Give You a Glowing Skin

Weight Loss

The Brilliant Food Combo That Helps You Burn More Fat

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What dangers are hidden in your pillow?

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Cooking in aluminium pans may be dangerous for your health

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Those who consume fruit and vegetables have a 40% lower risk of an incurable lung disease

Life and Style

5 surprising beauty benefits of amla

Healthy Life

Aerobic training can help reverse ageing

Natural Health

Dandelion Benefits Biodiversity, Soil and Your Health

Beauty

How to Do Face Cleansing at Home?

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Red Heart Tea Recipe

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How your make-up bag could wreck your health

Weight Loss

Popular weight loss strategies

Beauty

Take care of your coloured hair with Wella

Fitness and Exercise

Top 10 Diet and Fitness Tips for Men

Healthy Life

Eat more fruit and veg for a longer life

Skincare

Manage oily skin in winters with these steps

Skincare

Tips to Even your Skin Tone Naturally

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5 Skincare resolutions for 2019 that you must keep

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Man has lived with giant neck for 13 years after going to doctors for help

Healthy Life

How mood and eating behaviour are connected

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Eating cheese does not raise cholesterol, study finds

Fitness and Exercise

12 Real Amazing Benefits Of Skipping For Weight Loss

Healthy Eating

5 Dairy-Free Cheese Options Worth Trying

Weight Loss

How to Lose Weight Fast: 3 Simple Steps, Based on Science

Fitness and Exercise

A Beginners Guide to Sun Salutations

Life and Style

Hard work, no pay linked to mental health issues in comedians

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Medication Management Tips

Weight Loss

Can Eating Bananas Help You Lose Weight?

Life and Style

Recycling temple waste along the Ganges with Help Us Green

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Scientists found effective dandruff treatment

Skincare

4 Superfoods for a Healthy Looking Skin

Weight Loss

Best and Worst Drinks for Weight Loss

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Top 5 foods for glowing skin

Yoga

Yoga Poses for People with Less Flexible Body

Healthy Life

Pasta eaters may have better diet quality: study

Natural Health

The best effective and natural plants for a good memory

Healthy Life

Mushrooms could prevent risk of Dementia, scientists say

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Face Open Pores

Life and Style

Exercise can help boost memory through bone hormone: Study

Life and Style

4 Totally avoidable gym mistakes

Weight Loss

8 Best Foods to Eat for Weight Loss

Weight Loss

8 Practical Tips to Lose Weight Without Dieting

Life and Style

Do you want to be paid for sleeping well at night?

Beauty

Study reveals alarming dangers of anti-ageing jabs

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Is there a way to combat greying?

Healthy Eating

Is This the Best Diet for Post-Menopausal Women?

Life and Style

How to exercise outdoors, when the smogs a killer

Yoga

Yoga Heals More than Just Your Body

Yoga

Yoga Asanas To Prevent Hair Loss

Weight Loss

9 Simple Yoga Asanas & Tips for Weight Loss

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3 Must Try Face Yoga Exercises For Glowing Face

Weight Loss

10 Weight Loss Tips to Make Things Easier (and Faster)

Fitness and Exercise

10 Benefits Of Climbing Stairs ? An Underdog In The World Of Fitness

Life and Style

Healthy food that tastes good too

Healthy Eating

7 Must-Eat Fermented Foods for a Healthy Gut

Beauty

Surgery addict rushed to hospital after his body REJECTED his new nose

Natural Health

Numerous health benefits of bitter melon (uses , side effects)

Skincare

Stop Lusting For a Radiant Skin Possess it with the Help of Super Foods

Beauty

Breakthrough drug restores more than 90% of lost hair in most patients

Weight Loss

7 Filling Foods to Keep Belly Fat at Bay

Skincare

Know why milk should be a part of your beauty regimen

Life and Style

Education can boost men?s chances of online dating

Natural Health

The amazing and healthy benefits of meditation!

Healthy Life

Dairy and vitamin D supplements protect against bone loss

Beauty

10 questions about laser hair removal

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