As the year 2018 is coming to an end, all of us are filled with zeal and excitement to welcome the New Year and most of us have already started making list of resolutions. Yes, New Year calls for new resolutions that we set for ourselves in the hope of better outcomes. Most of the resolutions people make usually revolve around taking up healthy eating habits, getting fit and not committing mistakes that have proved to be a costly affair in the year gone by. But, have you thought of making a resolution that can help your skin? You will be amazed by the results you will get by adding a few healthy skincare habits to your list of resolutions. Not sure where to start? Don't worry, we have got you covered.
To begin with, your first step should be to get rid of make-up products that irritate your skin and buy a few that promise supple and healthy skin. But it's not enough.
Change your pillow cover regularly
If you have not been changing your bedding regularly, you might want to change this habit. When you sleep, your skin comes in direct contact with the germs that are accumulated on your pillow cover. So, when your skin?s natural oil comes in close proximity with these the germs, you often end up getting skin irritation and outbreak.
Clean your cell phone?s screen everyday
All of us spend hours glued to our cell phone without realising the horrors we are subjecting our skin to. As you may know your smart phone?s screen is home to thousands of scary bacteria which come directly in contact with your skin when you place it next to your face while talking. So, clean the screen twice a day with anti-bacterial wipes.
Make sure you do not alienate your neck
We spend hours putting on skin serums, creams and SPF on our face, but we usually ignore the fact that our neck is a part of our body too and needs to be taken care of. In fact, you will be surprised to know that the first signs of ageing begin to show on the neck area. Therefore, it is pivotal that you pay proper attention to the skin of the neck as well. You can exfoliate your neck at least thrice a week with a mild scrub and then moisturize it well.
Let the products sink in
Every day when we apply skin care products over the skin, we fail to allow them to get absorbed into your skin. Be it your best moisturiser from your favourite brand or the SPF that suits your skin, nothing will work unless you let them stay there for ample amount of time. So, from now on, apply your SPF or moisturiser at least 15 minutes before you go out under the sun.
Be sure before you try anything
You must have heard about skin care home remedies all your life and most of them might be effective but how can you be sure that they suit your skin type? There are various skin types and a remedy which works wonders for one skin type may do more harm than good to other skin types. So always, consult your dermatologist before you try anything on your skin.
Natural Ways to Remove Blackheads on Face and Nose
Do you want to be paid for sleeping well at night?
Top Foods for Calcium and Vitamin D
Dandelion Benefits Biodiversity, Soil and Your Health
5 Hot Yoga Poses For Rapid Weight Loss
Working It Out: The future of work and digital
Women found to appear up to 20 years younger if they stay out of the sun
The health benefits of popular foods
★Can high heels give you cancer?
★23 foods that contain NO calories
★10 Surprising Things That Can Cause You to Lose Muscle
★Legumes, nuts and kale can help you get big muscles
★Ways to Use Honey for a Glowing Skin
★How to exercise outdoors, when the smogs a killer
★Brain health food guide for older adults
★7 Filling Foods to Keep Belly Fat at Bay
★How to prevent peanut allergies in children?
★Pasta eaters may have better diet quality: study
★Tips to Even your Skin Tone Naturally
★10 Natural beauty tips for face you must try
★Fasting might be good for your healh, research says
★Know why milk should be a part of your beauty regimen
★Best foods for healthy skin
★Red Heart Tea Recipe
★How to Gain Weight in 7 Days to Get Rid of the Skinny You
★9 Simple Yoga Asanas & Tips for Weight Loss
★4 Superfoods for a Healthy Looking Skin
★Expert reveals the snacks you should eat, according to your body type
★Natural and healthy effects of Aloe Vera!
★Why You Need to Start Combining Avocados and Peaches
★Medication Management Tips
★Dairy and vitamin D supplements protect against bone loss
★5 Hot Yoga Poses For Rapid Weight Loss
★The Benefits of Yoga Beyond Flexibility
★Five-second rule for food dropped on the floor approved by germ scientists
★Surgery addict rushed to hospital after his body REJECTED his new nose
★12 Real Amazing Benefits Of Skipping For Weight Loss
★Teenagers use social media posts to appear attractive to friends
★Eating cheese does not raise cholesterol, study finds
★A Beginners Guide to Sun Salutations
★How to Make Elderberry Syrup
★Guinness World Record for bearded woman Harnaam Kaur
★Healthy food that tastes good too
★5 Exercises to Reduce Belly Fat
★Learn How To Do Pearl Facial At Home To Get Naturally Glowing Skin Instantly
★The Diabetes Diet
★10 Ways To Use Sesame Oil For Beautiful Skin
★Whole-body vibration may be as effective as regular exercise
★The Simple 20-Minute Habit That Could Save Your Life
★Cooking in aluminium pans may be dangerous for your health
★WHO says strawberries may not be so safe for you
★5 Yoga Poses that Can Give You a Glowing Skin
★How to Lose Weight Fast: 3 Simple Steps, Based on Science
★The Key to Healthy Aging
★Yoga Heals More than Just Your Body
★Learn to Do Vinyasa Yoga for Weight Loss
★The tangy taste of Banaras
★5 foods for healthy skin