Amla can be used to treat a number of skin and hair conditions, naturally. While many of us know the health benefits of amla (Indian gooseberry) juice, not many are aware of its use in beauty treatments. The fruit which is available in abundance helps to tone and tighten your skin, make your hair shiny and dandruff-free. But that's not all, here is how this versatile fruit helps you in your endeavour to remain beautiful and glowing.
Amla helps remove acne marks and blemishes in a natural way. Apply amla juice on your face, and leave it for 30 minutes. Wash it off with lukewarm water. If you have a sensitive skin, dilute the juice with water and apply. Be consistent with this treatment for better results.
Amla juice can be used as a face scrub as it helps exfoliate the skin well. The antioxidants and Vitamin C in amla help to tone, tighten the skin, and make it firm. Take a spoonful of amla powder and mix it with hot water. Use this paste to scrub your face, rinse it off after five minutes. You can add a little turmeric in the paste, if you wish.
Amla is quite effective in controlling hair fall. Take some dried amla and boil it in water. Once it?s thoroughly boiled, mash them and make a pulpy paste. You can apply it as paste on the scalp as well as on the hair. This treatment can be done once a week. It controls hair fall. Use amla juice on your hair and rinse off after half an hour for an all-new mane shine. You can use amla hair oil before washing your hair on a regular basis to avoid thinning and dry hair. Amla oil is an excellent conditioner and gives a natural shine to the tresses.
Fresh amla juice - one cup Coconut oil - one cup Remove the seeds from fresh amlas and pound it using a mortar and pestle. Grind the amla in a mixer without adding water. Strain the amla and keep the juice in a bowl. In a pan, boil coconut oil and amla juice. After 10-15 minutes, the sizzle will stop and the water would haver evaporated. A brown colour paste will settle down in the pan. Switch off the flame and allow it to cool. Strain the mixture and store it in a glass container. You can apply this to your hair 20 minutes before you wash your hair, to get shiny, lustrous and bouncy locks.
10 Signs You are Obsessing About Your Weight
5 Hot Yoga Poses For Rapid Weight Loss
How to exercise outdoors, when the smogs a killer
Brain health food guide for older adults
Just ten minutes of play a day can help children reduce their risk of developing heart disease and diabetes later in life
Stop Lusting For a Radiant Skin Possess it with the Help of Super Foods
Top 3 Core Exercises While Pregnant
4 Totally avoidable gym mistakes
★How to Set Weight-Loss Goals You Can Actually Achieve
★23 foods that contain NO calories
★15 Kitchen Herbs and Spices with Powerful Health Benefits
★9 Super Simple Exercises to Reduce Belly Fat
★Skinny jeans and big fluffy hoods contribute to back pain
★Tips to Even your Skin Tone Naturally
★4 Foolproof Tips to Make Healthy Veggie Chips at Home
★Is there a way to combat greying?
★The Beauty Benefits of Exercise
★Cancer warning over skin bleaching treatment
★5 Reasons Cheese is Actually Good For Your Health
★The Diabetes Diet
★How to Lose Weight Fast: 3 Simple Steps, Based on Science
★5 Effective Baba Ramdev Yoga Asanas To Increase Height
★The best effective and natural plants for a good memory
★Losing Weight in Hot Weather Made Easy
★7 Healthy Hacks for Your Pumpkin Spice Latte
★Legumes, nuts and kale can help you get big muscles
★Yoga Poses for People with Less Flexible Body
★Why You Probably Shouldnt Take Diet Advice from Your CrossFit Coach
★6 Best Oils for a Naturally Clear and Glowing Skin
★10 questions about laser hair removal
★Medication Management Tips
★12 Real Amazing Benefits Of Skipping For Weight Loss
★Just ten minutes of play a day can help children reduce their risk of developing heart disease and diabetes later in life
★Top Foods for Calcium and Vitamin D
★This is how many calories your tea and coffee habit is adding to your diet EVERY DAY
★5 foods for healthy skin
★Hair removal injuries rocketed NINE-FOLD since 1991
★Manage oily skin in winters with these steps
★Brain health food guide for older adults
★Best and Worst Drinks for Weight Loss
★Pasta eaters may have better diet quality: study
★10 Surprising Things That Can Cause You to Lose Muscle
★10 Signs You are Obsessing About Your Weight
★How you should wash your face?
★8 Fruits that Burn Fat: Include Them In Your Diet For Great Health Benefits
★7 Must-Eat Fermented Foods for a Healthy Gut
★Mushrooms could prevent risk of Dementia, scientists say
★Study finds dramatic weight loss can be achieved WITHOUT counting calories
★Do you want to be paid for sleeping well at night?
★Acne sufferers likely to live longer than people with flawless skin
★Yoga Asanas To Prevent Hair Loss
★10 Benefits Of Climbing Stairs ? An Underdog In The World Of Fitness
★Growing Propagating and Using Aloe Vera
★The Brilliant Food Combo That Helps You Burn More Fat
★Know why milk should be a part of your beauty regimen
★8 Best Foods to Eat for Weight Loss
★6 Foods You Can Incorporate In Your Fat Burner Diet For Best Results
★Could laser hair removal give you CANCER?