Amla can be used to treat a number of skin and hair conditions, naturally. While many of us know the health benefits of amla (Indian gooseberry) juice, not many are aware of its use in beauty treatments. The fruit which is available in abundance helps to tone and tighten your skin, make your hair shiny and dandruff-free. But that's not all, here is how this versatile fruit helps you in your endeavour to remain beautiful and glowing.
Amla helps remove acne marks and blemishes in a natural way. Apply amla juice on your face, and leave it for 30 minutes. Wash it off with lukewarm water. If you have a sensitive skin, dilute the juice with water and apply. Be consistent with this treatment for better results.
Amla juice can be used as a face scrub as it helps exfoliate the skin well. The antioxidants and Vitamin C in amla help to tone, tighten the skin, and make it firm. Take a spoonful of amla powder and mix it with hot water. Use this paste to scrub your face, rinse it off after five minutes. You can add a little turmeric in the paste, if you wish.
Amla is quite effective in controlling hair fall. Take some dried amla and boil it in water. Once it?s thoroughly boiled, mash them and make a pulpy paste. You can apply it as paste on the scalp as well as on the hair. This treatment can be done once a week. It controls hair fall. Use amla juice on your hair and rinse off after half an hour for an all-new mane shine. You can use amla hair oil before washing your hair on a regular basis to avoid thinning and dry hair. Amla oil is an excellent conditioner and gives a natural shine to the tresses.
Fresh amla juice - one cup Coconut oil - one cup Remove the seeds from fresh amlas and pound it using a mortar and pestle. Grind the amla in a mixer without adding water. Strain the amla and keep the juice in a bowl. In a pan, boil coconut oil and amla juice. After 10-15 minutes, the sizzle will stop and the water would haver evaporated. A brown colour paste will settle down in the pan. Switch off the flame and allow it to cool. Strain the mixture and store it in a glass container. You can apply this to your hair 20 minutes before you wash your hair, to get shiny, lustrous and bouncy locks.
Related News
23 foods that contain NO calories
Cancer warning over skin bleaching treatment
Can high heels give you cancer?
Brain health food guide for older adults
Carbohydrates and sugars
Take care of your coloured hair with Wella
Is This the Best Diet for Post-Menopausal Women?
Manage oily skin in winters with these steps
Most Read
★Flex Your Memory Muscle
★Natural and healthy effects of Aloe Vera!
★Best foods for healthy skin
★Mans lips exploded after he became 'addicted' to fillers
★How to Make Elderberry Syrup
★7 Filling Foods to Keep Belly Fat at Bay
★Does ginger gene offer key to younger looking skin?
★How to Lose Weight Fast: 3 Simple Steps, Based on Science
★How to Set Weight-Loss Goals You Can Actually Achieve
★The health benefits of popular foods
★Healthy food that tastes good too
★Five-second rule for food dropped on the floor approved by germ scientists
★5 Effective Baba Ramdev Yoga Asanas To Increase Height
★The Beauty Benefits of Exercise
★Top 3 Core Exercises While Pregnant
★Soda, pizza and salty food up liver disease in kids: Study
★How you should wash your face?
★Research reveals surprising health benefits of chewing your food
★What dangers are hidden in your pillow?
★10 Signs You are Obsessing About Your Weight
★Aerobic training can help reverse ageing
★The amazing and healthy benefits of meditation!
★How your make-up bag could wreck your health
★Daylight Savings Time: That miserable time of year when many mourn loss of one-hour sleep
★Ways to Use Honey for a Glowing Skin
★15 Powerful Asanas of Yoga to Reduce Belly Fat
★10 Ways To Use Sesame Oil For Beautiful Skin
★4 Totally avoidable gym mistakes
★Top 10 Unknown Beauty Tips and Tricks
★15 Best Heart-Healthy Foods
★Heres why you should go sulphate-free with your hair care
★How mood and eating behaviour are connected
★Medication Management Tips
★Scientists found effective dandruff treatment
★The best effective and natural plants for a good memory
★5 Tips to Take Care of Your Sensitive Skin
★10 Surprising Things That Can Cause You to Lose Muscle
★Outdoor Activities to Lose Weight
★How to Do Face Cleansing at Home?
★5 DIY masks for your various hair concerns
★Top Natural Body Care Tips for Women
★Mushrooms could prevent risk of Dementia, scientists say
★Recycling temple waste along the Ganges with Help Us Green
★A platter full of seafood
★Making handloom accessible
★How to Gain Weight in 7 Days to Get Rid of the Skinny You
★The Key to Healthy Aging
★Carbohydrates and sugars
★Guinness World Record for bearded woman Harnaam Kaur
★Legumes, nuts and kale can help you get big muscles