5 surprising beauty benefits of amla

Beauty benefits of amla

Amla can be used to treat a number of skin and hair conditions, naturally. While many of us know the health benefits of amla (Indian gooseberry) juice, not many are aware of its use in beauty treatments. The fruit which is available in abundance helps to tone and tighten your skin, make your hair shiny and dandruff-free. But that's not all, here is how this versatile fruit helps you in your endeavour to remain beautiful and glowing.

Removes acne marks

Amla helps remove acne marks and blemishes in a natural way. Apply amla juice on your face, and leave it for 30 minutes. Wash it off with lukewarm water. If you have a sensitive skin, dilute the juice with water and apply. Be consistent with this treatment for better results.

Helps get rid of dead skin

Amla juice can be used as a face scrub as it helps exfoliate the skin well. The antioxidants and Vitamin C in amla help to tone, tighten the skin, and make it firm. Take a spoonful of amla powder and mix it with hot water. Use this paste to scrub your face, rinse it off after five minutes. You can add a little turmeric in the paste, if you wish.

Controls hair fall

Amla is quite effective in controlling hair fall. Take some dried amla and boil it in water. Once it?s thoroughly boiled, mash them and make a pulpy paste. You can apply it as paste on the scalp as well as on the hair. This treatment can be done once a week. It controls hair fall. Use amla juice on your hair and rinse off after half an hour for an all-new mane shine. You can use amla hair oil before washing your hair on a regular basis to avoid thinning and dry hair. Amla oil is an excellent conditioner and gives a natural shine to the tresses.

How to make amla hair oil at home

Fresh amla juice - one cup Coconut oil - one cup Remove the seeds from fresh amlas and pound it using a mortar and pestle. Grind the amla in a mixer without adding water. Strain the amla and keep the juice in a bowl. In a pan, boil coconut oil and amla juice. After 10-15 minutes, the sizzle will stop and the water would haver evaporated. A brown colour paste will settle down in the pan. Switch off the flame and allow it to cool. Strain the mixture and store it in a glass container. You can apply this to your hair 20 minutes before you wash your hair, to get shiny, lustrous and bouncy locks.

Most Read

★The Brilliant Food Combo That Helps You Burn More Fat

★Can Eating Bananas Help You Lose Weight?

★Is This the Best Diet for Post-Menopausal Women?

★Those who consume fruit and vegetables have a 40% lower risk of an incurable lung disease

★10 Ways To Use Sesame Oil For Beautiful Skin

★5 surprising beauty benefits of amla

★Smoking and sight loss warning

★Heres why you should go sulphate-free with your hair care

★5 most surprising cosmetic surgery trends across the globe

★How To Achieve The Perfect Nail Shape

★What dangers are hidden in your pillow?

★Soda, pizza and salty food up liver disease in kids: Study

★Five foods that can cause problems if consumed on an empty stomach!

★Best and Worst Drinks for Weight Loss

★Hard work, no pay linked to mental health issues in comedians

★How to Gain Weight in 7 Days to Get Rid of the Skinny You

★Fasting might be good for your healh, research says

★Legumes, nuts and kale can help you get big muscles

★5 foods for healthy skin

★Medication Management Tips

★The Diabetes Diet

★Does ginger gene offer key to younger looking skin?

★Study finds dramatic weight loss can be achieved WITHOUT counting calories

★8 Practical Tips to Lose Weight Without Dieting

★12 Real Amazing Benefits Of Skipping For Weight Loss

★Top 5 foods for glowing skin

★The Benefits of Yoga Beyond Flexibility

★8 Fruits that Burn Fat: Include Them In Your Diet For Great Health Benefits

★Flex Your Memory Muscle

★Top Foods for Calcium and Vitamin D

★Why You Need to Start Combining Avocados and Peaches

★Top Fitness Stars Share Their Most Common Workout Habits

★A Beginners Guide to Sun Salutations

★The tangy taste of Banaras

★Natural and healthy effects of Aloe Vera!

★4 Superfoods for a Healthy Looking Skin

★Breakthrough drug restores more than 90% of lost hair in most patients

★How to Do Face Cleansing at Home?

★Learn to Do Vinyasa Yoga for Weight Loss

★9 Food Habits To Keep Eating To Lose Weight

★The Beauty Benefits of Exercise

★Humans evolved to benefit from fermented foods

★Carbohydrates and sugars

★5 Hot Yoga Poses For Rapid Weight Loss

★5 Dairy-Free Cheese Options Worth Trying

★Five-second rule for food dropped on the floor approved by germ scientists

★Pasta eaters may have better diet quality: study

★10 Surprising Things That Can Cause You to Lose Muscle

★This is how many calories your tea and coffee habit is adding to your diet EVERY DAY

★Could laser hair removal give you CANCER?


©2019-2020 All rights reserved. shapesnfitness.com