Humans evolved to benefit from fermented foods

Consuming lactic acid bacteria ? the kind that turns milk into yogurt and cabbage into sauerkraut ? is associated with many health benefits, but scientists still don′t understand, on a molecular level, how these ′good′ bacteria support good health.

Now, scientist from the University of Leipzig have identified one way that lactic acid bacteria interact with our bodies. They began by investigating proteins on the surface of cells called hydroxycarboxylic acid (HCA) receptors. Most animals have only two types of this receptor but humans and great apes have three.

Lead researchers Claudia St?ubert and her team discovered that a metabolite produced by lactic acid bacteria, D-phenyllactic acid, binds strongly to the third HCA receptor, signalling its presence to the immune system. They believe this third HCA receptor arose in a common ancestor of humans and great apes, and enabled them to consume foods that are starting to decay, such as fruits picked up from the ground.

The study, which appears in the journal in PLOS Genetics, provides new insights into the evolutionary dynamics between microbes and their human hosts and opens new research directions for understanding the multiple positive effects of eating fermented foods.

"We are convinced that this receptor very likely mediates some beneficial and anti-inflammatory effects of lactic acid bacteria in humans," stated St?ubert. In addition to supporting the consumption of fermented foods for their health benefits, it could also aid the development of new treatments for inflammatory diseases, she adds.

The research team is now looking to explore how D-phenyllactic acid impacts the immune system, and whether the metabolite also affects fat cells, which also carry the third HCA receptor on their surfaces.

Most Read

★Combat the Cold with Fresh Oregano Tea

★Five-second rule for food dropped on the floor approved by germ scientists

★Correlation Between Almonds and Weight Gain

★5 surprising beauty benefits of amla

★Scientists found effective dandruff treatment

★Vitamin reverses aging in organs and muscles

★Women found to appear up to 20 years younger if they stay out of the sun

★Learn to Do Vinyasa Yoga for Weight Loss

★Numerous health benefits of bitter melon (uses , side effects)

★Know why milk should be a part of your beauty regimen

★Stop Lusting For a Radiant Skin Possess it with the Help of Super Foods

★Top 3 Core Exercises While Pregnant

★Top 5 foods for glowing skin

★Medication Management Tips

★The Best Breakfast Foods for Weight Loss

★Top Foods for Calcium and Vitamin D

★Research reveals surprising health benefits of chewing your food

★5 Common Mistakes that May Ruin Your Skin

★10 Healthy Twists on Classic Diner Dishes

★Plum goodness for your hair!

★5 Tips to Take Care of Your Sensitive Skin

★Soda, pizza and salty food up liver disease in kids: Study

★Yoga Poses for People with Less Flexible Body

★Dandelion Benefits Biodiversity, Soil and Your Health

★Study finds dramatic weight loss can be achieved WITHOUT counting calories

★Teenagers use social media posts to appear attractive to friends

★6 Best Oils for a Naturally Clear and Glowing Skin

★Eating Carbs and Fats Before a Workout? Read This

★How To Achieve The Perfect Nail Shape

★This is how many calories your tea and coffee habit is adding to your diet EVERY DAY

★The tangy taste of Banaras

★15 Powerful Asanas of Yoga to Reduce Belly Fat

★5 Skincare resolutions for 2019 that you must keep

★Skin tone linked to fruit and vegetable consumption

★10 questions about laser hair removal

★8 Fruits that Burn Fat: Include Them In Your Diet For Great Health Benefits

★Acne sufferers likely to live longer than people with flawless skin

★Red Heart Tea Recipe

★The best skin care quickies men with oily skin can get

★8 Time-Saving Meal Prep Ideas Nutritionists Actually Use

★Tips to Even your Skin Tone Naturally

★The Brilliant Food Combo That Helps You Burn More Fat

★Aerobic training can help reverse ageing

★Man has lived with giant neck for 13 years after going to doctors for help

★What dangers are hidden in your pillow?

★10 Signs You are Obsessing About Your Weight

★6 Fantastic Yoga Asanas That Will Help You Fight Skin Problems

★Dairy and vitamin D supplements protect against bone loss

★Outdoor Activities to Lose Weight

★Popular weight loss strategies


©2024 All rights reserved. shapesnfitness.com