Red Heart Tea Recipe

This is one variation on a simple, delicious tea with tonic effects for the heart. Feel free to play around with extra ingredients, such as cinnamon, dried blueberries, and rose petals, or to skip any ingredient if it?s unavailable.

Ingredients:

  • 1 tablespoon hibiscus
  • 2 teaspoon hawthorn berries
  • 1 teaspoon linden
  • 1 teaspoon rooibos or vanilla rooibos
  • 1 teaspoon hawthorn leaf and flower
  • 1/4 vanilla bean, snipped into pieces, or a splash of vanilla extract
  • Honey or stevia, optional

Instructions:

Steep the herbs in 16 ounces of hot water for 15 to 30 minutes, strain, and sweeten with honey or stevia if desired. Drink once or twice daily.

Most Read

★Daily consumption of tea protects the elderly from cognitive decline

★Whole-body vibration may be as effective as regular exercise

★Plum goodness for your hair!

★A platter full of seafood

★Cancer warning over skin bleaching treatment

★Eating Carbs and Fats Before a Workout? Read This

★8 Fruits that Burn Fat: Include Them In Your Diet For Great Health Benefits

★Aerobic training can help reverse ageing

★Outdoor Activities to Lose Weight

★The best skin care quickies men with oily skin can get

★10 Natural beauty tips for face you must try

★Skin tone linked to fruit and vegetable consumption

★9 Simple Yoga Asanas & Tips for Weight Loss

★Natural and healthy effects of Aloe Vera!

★Just ten minutes of play a day can help children reduce their risk of developing heart disease and diabetes later in life

★Why You Need to Start Combining Avocados and Peaches

★5 Dairy-Free Cheese Options Worth Trying

★7 Must-Eat Fermented Foods for a Healthy Gut

★Ways to Use Honey for a Glowing Skin

★Hair removal injuries rocketed NINE-FOLD since 1991

★23 foods that contain NO calories

★Scientists found effective dandruff treatment

★How to Lose Weight Fast: 3 Simple Steps, Based on Science

★Recycling temple waste along the Ganges with Help Us Green

★The Diabetes Diet

★10 Surprising Things That Can Cause You to Lose Muscle

★4 Foolproof Tips to Make Healthy Veggie Chips at Home

★11 Realistic Methods of Stress Management

★3 Must Try Face Yoga Exercises For Glowing Face

★10 questions about laser hair removal

★5 Skincare resolutions for 2019 that you must keep

★Skin tone linked to fruit and vegetable consumption

★Grean tea could help get rid of acne

★How your make-up bag could wreck your health

★Carbohydrates and sugars

★Weight-lifting and protein shakes rich in growth hormones may make you bald

★Losing Weight in Hot Weather Made Easy

★Working It Out: The future of work and digital

★Cooking in aluminium pans may be dangerous for your health

★Know why milk should be a part of your beauty regimen

★A Beginners Guide to Sun Salutations

★8 Time-Saving Meal Prep Ideas Nutritionists Actually Use

★5 most surprising cosmetic surgery trends across the globe

★Learn How To Do Pearl Facial At Home To Get Naturally Glowing Skin Instantly

★Surgery addict rushed to hospital after his body REJECTED his new nose

★5 Common Mistakes that May Ruin Your Skin

★Do you want to be paid for sleeping well at night?

★15 Kitchen Herbs and Spices with Powerful Health Benefits

★Top 10 Unknown Beauty Tips and Tricks

★5 surprising beauty benefits of amla


©2024 All rights reserved. shapesnfitness.com