Do you suffer from lack of concentration, poor memory, attention problems, difficulty remembering lessons or names or facts?
To stimulate his memory and preserve it as long as possible, we would like to find natural and safe solutions to our health
It′s time to do a little natural cure, herbal, to wake up his brain and give it energy !
we need these remedies during the exam period or when meetings and professional meetings are combined it′s time to take care of your brain
Here are the ideal remedies to help you during exam preparation or a boost in daily life.
Ginkgo biloba helps the brain to memorize :
Ginkgo biloba is the subject of much research. it is a plant that causes dilation of the blood vessels that irrigate the brain, microvessels included, which facilitates its oxygenation and diet.
The brain needs 20% of the oxygen in the blood
then this plant allows it to promote a better circulation of blood in the body mainly and exactly at the level of the cerebral area
so your brain will be better oxygenated as well as it will improve its cognitive functions The World Health Organization assumes and recognizes the use of standardized extract of Ginkgo leaves to treat memory loss and impaired concentration
Bacopa to improve memory :
Bacopa is well known for its stimulating virtues of mental functions.
It is recommended to treat various disorders and problems affecting the intellect and central nervous system, for example (anxiety, cognition or attention disorders, depression, neurological disorders)
Numerous studies have also shown that Bacopa is able to improve memory in students to improve short-term memory, mental arithmetic, concentration
Sage improves memory and concentration :
Sage has been used traditionally as a food as well as a medicine.
this nutrient is very known to promote digestion and improve the well-being of women (painful periods, menopause, hot flashes ?), It is used to treat infections of the mucous membranes, but it is also very beneficial to memory.
One study has shown that sage helps improve memory and attention skills.
Patients suffering from Alzheimer′s have seen their memory capacity improve slightly under the effect of this plant
Sage is a natural medicine of the grandmother, it is good for your brain and for all the rest of your body
Blueberry helps memory :
Blueberry, this sweet little berry is very well known for its function of improving the sight
It is an essential food for drivers and drivers, allowing them to improve night vision. it protects brain tissue, improves motor function, and helps restore memory.
Green tea protects neurons :
Among the drugs available today to treat people with mild to moderately severe Alzheimer′s disease
Green tea would be effective against mild memory loss that some people may be suffering from.
This effect is due to theanine, an amino acid naturally present in tea the theanine can therefore be fixed on receptors located at the level of synapses of neurons, and thus facilitate the transmission of information.
Work stress may lead to irregular heart rate
5 Tips to Take Care of Your Sensitive Skin
How to Gain Weight in 7 Days to Get Rid of the Skinny You
5 Exercises to Reduce Belly Fat
How to exercise outdoors, when the smogs a killer
Humans evolved to benefit from fermented foods
Popular weight loss strategies
Women found to appear up to 20 years younger if they stay out of the sun
★Weight-lifting and protein shakes rich in growth hormones may make you bald
★4 Foolproof Tips to Make Healthy Veggie Chips at Home
★11 Realistic Methods of Stress Management
★15 Best Heart-Healthy Foods
★Teenagers use social media posts to appear attractive to friends
★9 Super Simple Exercises to Reduce Belly Fat
★Legumes, nuts and kale can help you get big muscles
★Daily consumption of tea protects the elderly from cognitive decline
★Top 5 foods for glowing skin
★Scientists found effective dandruff treatment
★Do you want to be paid for sleeping well at night?
★Can high heels give you cancer?
★Yoga Poses for People with Less Flexible Body
★Working It Out: The future of work and digital
★Fruitylicious cure for ageing skin
★Correlation Between Almonds and Weight Gain
★Top Fitness Stars Share Their Most Common Workout Habits
★Healthiest Foods For Women
★Natural and healthy effects of Aloe Vera!
★5 Hot Yoga Poses For Rapid Weight Loss
★How to Make Elderberry Syrup
★10 Benefits Of Climbing Stairs ? An Underdog In The World Of Fitness
★7 Healthy Hacks for Your Pumpkin Spice Latte
★7 Filling Foods to Keep Belly Fat at Bay
★Skin tone linked to fruit and vegetable consumption
★The best effective and natural plants for a good memory
★Skinny jeans and big fluffy hoods contribute to back pain
★Top Natural Body Care Tips for Women
★Mans lips exploded after he became 'addicted' to fillers
★Breathe Right to Live a Healthier and Better Life
★12 Benefits of Hair Spa Treatment
★Brain health food guide for older adults
★5 surprising beauty benefits of amla
★Fresh fruits and veggies arent always healthier than frozen, scientists say
★Natural Herbal Gummies
★Does ginger gene offer key to younger looking skin?
★Pasta eaters may have better diet quality: study
★The Simple 20-Minute Habit That Could Save Your Life
★Plum goodness for your hair!
★Why You Need to Start Combining Avocados and Peaches
★Haryana girl Nishtha Dudeja wins Miss Deaf Asia 2018 crown
★Smoking and sight loss warning
★Daylight Savings Time: That miserable time of year when many mourn loss of one-hour sleep
★Acne sufferers likely to live longer than people with flawless skin
★The Key to Healthy Aging
★Skin tone linked to fruit and vegetable consumption
★Heres why you should go sulphate-free with your hair care
★12 Real Amazing Benefits Of Skipping For Weight Loss
★Soda, pizza and salty food up liver disease in kids: Study