Wash Your Face with Oil

What is Oil Cleansing Method?

The Oil Cleansing Method is commonly referred to, as OCM and it is a method of cleansing facial skin using oil or a combination of oils. This treatment gained popularity in recent years and sparked a lot of debate over its effectiveness. Although it came to the limelight only in the last decade or so, this method of cleaning has been around for centuries and it can be traced to the ancient Romans. The Romans had large public baths where patrons would be massaged with generous amounts of oil. The oil would then be scrapped off with a strigil, which is curved blade with a handle. Oil cleansing has come a long way since then and today there are a wide variety of oils that can be used to keep your skin clean and well moisturized.

How It Works

The concept of washing one?s face with oil may seem counter-productive but the reason that the Oil Cleansing Method is so effective is because it relies on the principle that one type of oil can dissolve in another. When you?re cleansing your face with oil, sebum, the natural oil that your skin produces will dissolve in the oil you apply to your face and then you can simply wipe off the oil. This cleanses your skin of oil, dirt and grime without making your skin dry and lifeless.

Method

The most commonly used oils for oil cleansing are castor oil and olive oil. Mix equal amounts of these oils in a small bowl and then apply it to your face. Wait for a couple of minutes and then slowly massage a little more oil into your skin. Soak a microfiber washcloth in very warm water and then squeeze out the excess water. Cover your face with this cloth for approximately 2 minutes and then use the cloth to gently but thoroughly wipe off the excess oil. If your skin is still oily, you can rinse the washcloth and repeat this step.

OCM Oils

There are several oils that you can use as part of your oil cleansing process. You can try out a combination of oils until you find the combination that best suits your skin type. Here are a few oils you should consider:

Castor Oil: This oil has anti-inflammatory and antibacterial properties, which makes it a good choice for those with skin problems. When using castor oil for skin cleansing, make sure that you mix it in a carrier oil such as olive oil as castor oil is a very viscous (thick) oil.

Olive Oil: This can be used for all skin types. Many people choose olive oil for skin cleansing since it is a nourishing oil that is not viscous and will cleanse your skin and give your skin a natural glow.

Jojoba Oil: It is very similar to sebum in composition, which makes it good for all skin types. It is not viscous and so it is the perfect carrier oil if you wish to use castor oil, coconut oil or any other viscous oil.

Avocado Oil: This is obtained from the avocado fruit and has immense regenerative and moisturizing properties. This oil is high in Vitamin E and monosaturated fats and is readily and quickly absorbed by the skin. These properties make it perfect for oil cleansing for dry and aging skin.

Almond Oil: This oil contains oleic acid as well as omega-6 essential fatty acids which makes it perfect for dry and normal skin types. It also has emollient properties and so it helps to keep skin soft and supple.

Coconut Oil: Many beauty experts often recommend coconut oil for skin cleansing as it softens wrinkles, eliminates flaky skin and promotes healing. It also offers protection from UV damage and the antioxidants in coconut oil also help to reduce age-related skin damage.

Grapeseed Oil: This oil has anti-oxidant properties and is good for all skin types but is especially effective for those with oily and acne-prone skin.

Tip

  • Don′t Over-Cleanse: Do not use the oil cleansing method more than once a day as you might irritate your skin if you do it twice or thrice a day. Most people to do it at night before they go to bed. If you have oily skin and you need to clean your skin when you wake up, simply dip your microfiber washcloth in warm water and gently wipe your face with it.
  • Clean Your Washcloth: Always use a fresh washcloth each time you clean your face. When you clean your face, the washcloth accumulates the oil and dirt from your face, so if you reuse this cloth you will simply transfer the grime from the cloth to your face.
  • Find the type of oil that suits your skin: Certain oils can work miracles for one person but cause outbreaks for others. Experiment with a variety of oils until you find one that suits your requirements. Olive oil and jojoba oil generally suit most people but coconut oil and castor oil can cause negative reactions in some people. If you notice an increase in acne outbreaks or if your skin starts to appear oily and dull, switch to a different type of oil for a while.
  • Avoid Heavily Processed Oils: Now that you know how to wash your face with coconut oil or any other oil, you should also know how to buy face-cleansing oils. Ideally, you should use oils that are marked as "cold pressed" or "first cold pressed" as this indicates that the oil has not been subjected to high temperatures.
  • Do not use scalding hot water: The oil cleansing method is a gentle way of cleansing your face so do not use very hot water ? the best case scenario is that your skin will be temporarily dry but the worst case scenario is that you burn your skin!
  • Wash Your Hands Well: Wash your hands well with soap before you clean your face. We don?t realize just how dirty our hands are and massaging your face with dirty hands is a sure-fire way to rub dirt and germs into your skin, which will just result in more problems.
  • Take Your Makeup Off: Do not massage your skin with oil if you have makeup on as this could result in blocked pores and blackheads. You can make a natural makeup removal cream by mixing equal amounts of fresh lemon juice and unflavoured yogurt. Soak a couple of cotton pads in this mixture and then gently clean your face. Rinse your face with warm water and then use the oil cleansing method.

Most Read

★Stop Lusting For a Radiant Skin Possess it with the Help of Super Foods

★Healthy food that tastes good too

★Skinny jeans and big fluffy hoods contribute to back pain

★How To Achieve The Perfect Nail Shape

★10 Surprising Things That Can Cause You to Lose Muscle

★Pasta eaters may have better diet quality: study

★How your make-up bag could wreck your health

★Combat the Cold with Fresh Oregano Tea

★Try these 4 simple yoga asanas to gain weight

★Exercise can help boost memory through bone hormone: Study

★Eat more fruit and veg for a longer life

★Expert reveals the snacks you should eat, according to your body type

★Yoga Poses for People with Less Flexible Body

★Top 10 Fruits To Eat To Lose Weight Quickly

★Skin tone linked to fruit and vegetable consumption

★8 Fruits that Burn Fat: Include Them In Your Diet For Great Health Benefits

★Does ginger gene offer key to younger looking skin?

★Could laser hair removal give you CANCER?

★5 DIY masks for your various hair concerns

★Acne sufferers likely to live longer than people with flawless skin

★How to Make Elderberry Syrup

★Eating Carbs and Fats Before a Workout? Read This

★Wash Your Face with Oil

★Fruitylicious cure for ageing skin

★5 Exercises to Reduce Belly Fat

★How to Set Weight-Loss Goals You Can Actually Achieve

★Natural Herbal Gummies

★Outdoor Activities to Lose Weight

★Looking towards India for design

★5 surprising beauty benefits of amla

★10 Signs You are Obsessing About Your Weight

★Cooking in aluminium pans may be dangerous for your health

★5 Hot Yoga Poses For Rapid Weight Loss

★7 Healthy Hacks for Your Pumpkin Spice Latte

★Know why milk should be a part of your beauty regimen

★How to Lose Weight Fast: 3 Simple Steps, Based on Science

★Study reveals alarming dangers of anti-ageing jabs

★This One Exercise Helps You Become a Better Runner

★The best skin care quickies men with oily skin can get

★Soda, pizza and salty food up liver disease in kids: Study

★Tips to Even your Skin Tone Naturally

★Skin tone linked to fruit and vegetable consumption

★Dandelion Benefits Biodiversity, Soil and Your Health

★Teenagers use social media posts to appear attractive to friends

★Daylight Savings Time: That miserable time of year when many mourn loss of one-hour sleep

★Manage oily skin in winters with these steps

★Do you want to be paid for sleeping well at night?

★5 Tips to Take Care of Your Sensitive Skin

★Women found to appear up to 20 years younger if they stay out of the sun

★Is This the Best Diet for Post-Menopausal Women?


©2024 All rights reserved. shapesnfitness.com