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Fitness

10 Surprising Things That Can Cause You to Lose Muscle

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Healthy Eating

8 Time-Saving Meal Prep Ideas Nutritionists Actually Use

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Weight Loss

Top 10 Fruits To Eat To Lose Weight Quickly

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15 Kitchen Herbs and Spices with Powerful Health Benefits

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Heres why you should go sulphate-free with your hair care

Healthy Eating

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Skincare

Ways to Use Honey for a Glowing Skin

Skincare

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Fitness and Exercise

A Beginners Guide to Sun Salutations

Natural Health

The amazing and healthy benefits of meditation!

Fitness and Exercise

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Healthy Eating

5 Reasons Cheese is Actually Good For Your Health

Healthy Eating

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Healthy Life

Why and how exercises reduce the risk of CANCER?

Fitness and Exercise

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How to prevent peanut allergies in children?

Beauty

10 questions about laser hair removal

Life and Style

4 Totally avoidable gym mistakes

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Healthy Life

Brain health food guide for older adults

Healthy Eating

7 Must-Eat Fermented Foods for a Healthy Gut

Weight Loss

9 Simple Yoga Asanas & Tips for Weight Loss

Weight Loss

Outdoor Activities to Lose Weight

Life and Style

Recycling temple waste along the Ganges with Help Us Green

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Natural Ways to Remove Blackheads on Face and Nose

Natural Health

The best effective and natural plants for a good memory

Fitness and Exercise

The Key to Healthy Aging

Healthy Eating

10 Healthy Twists on Classic Diner Dishes

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11 Realistic Methods of Stress Management

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Cancer warning over skin bleaching treatment

Fitness and Exercise

This Yoga Flow Will Instantly Boost Your Mood

Weight Loss

6 Foods You Can Incorporate In Your Fat Burner Diet For Best Results

Skincare

Stop Lusting For a Radiant Skin Possess it with the Help of Super Foods

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Natural Health

How to Make Elderberry Syrup

Skincare

5 Skincare resolutions for 2019 that you must keep

Fitness and Exercise

10 Surprising Things That Can Cause You to Lose Muscle

Natural Health

Natural Herbal Gummies

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Red Heart Tea Recipe

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How you should wash your face?

Healthy Life

Soda, pizza and salty food up liver disease in kids: Study

Weight Loss

Top 10 Fruits To Eat To Lose Weight Quickly

Fitness and Exercise

Top 10 Diet and Fitness Tips for Men

Skincare

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Life and Style

Education can boost men?s chances of online dating

Natural Health

Dandelion Benefits Biodiversity, Soil and Your Health

Healthy Eating

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The tangy taste of Banaras

Beauty

5 superfoods to combat hair loss

Weight Loss

7 Filling Foods to Keep Belly Fat at Bay

Healthy Eating

4 Foolproof Tips to Make Healthy Veggie Chips at Home

Fitness and Exercise

10 Benefits Of Climbing Stairs ? An Underdog In The World Of Fitness

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Face Scrubs and Face Packs

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Top 5 foods for glowing skin

Weight Loss

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Top 10 Homemade Fruit Packs for Glowing Skin

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Take care of your coloured hair with Wella

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Top Natural Body Care Tips for Women

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Guinness World Record for bearded woman Harnaam Kaur

Healthy Life

WHO says strawberries may not be so safe for you

Yoga

5 Effective Baba Ramdev Yoga Asanas To Increase Height

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Is there a way to combat greying?

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Best foods for healthy skin

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Exercise can help boost memory through bone hormone: Study

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Flex Your Memory Muscle

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Research reveals surprising health benefits of chewing your food

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Weight Loss

Can Eating Bananas Help You Lose Weight?

Weight Loss

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How to exercise outdoors, when the smogs a killer

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Top 10 Unknown Beauty Tips and Tricks

Healthy Life

Pasta eaters may have better diet quality: study

Healthy Life

Whole-body vibration may be as effective as regular exercise

Weight Loss

The Best Breakfast Foods for Weight Loss

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Daylight Savings Time: That miserable time of year when many mourn loss of one-hour sleep

Healthy Eating

8 Time-Saving Meal Prep Ideas Nutritionists Actually Use

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Weight-lifting and protein shakes rich in growth hormones may make you bald

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Can high heels give you cancer?

Fitness and Exercise

15 Powerful Asanas of Yoga to Reduce Belly Fat

Yoga

Yoga Poses for People with Less Flexible Body

Weight Loss

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5 most surprising cosmetic surgery trends across the globe

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Life and Style

Ideal exercises to keep your heart healthy

Natural Health

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Weight Loss

The Diabetes Diet

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Fitness and Exercise

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Weight Loss

Using Kalonji Seeds for Weight Loss

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6 Best Oils for a Naturally Clear and Glowing Skin

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Daily consumption of tea protects the elderly from cognitive decline

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Could laser hair removal give you CANCER?

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Work stress may lead to irregular heart rate

Weight Loss

8 Best Foods to Eat for Weight Loss

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Beauty

How To Achieve The Perfect Nail Shape

Skincare

6 Best Oils for a Naturally Clear and Glowing Skin

Life and Style

Do you want to be paid for sleeping well at night?

Natural Health

Humans evolved to benefit from fermented foods

Healthy Eating

Is This the Best Diet for Post-Menopausal Women?

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Does ginger gene offer key to younger looking skin?

Healthy Eating

Healthy eating

Healthy Life

Skin tone linked to fruit and vegetable consumption

Skincare

Know why milk should be a part of your beauty regimen

Weight Loss

10 Signs You are Obsessing About Your Weight

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Grean tea could help get rid of acne

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12 Benefits of Hair Spa Treatment

Life and Style

Working It Out: The future of work and digital

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Plum goodness for your hair!

Fitness and Exercise

This One Exercise Helps You Become a Better Runner

Healthy Eating

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The Benefits of Yoga Beyond Flexibility

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Healthy Life

Five foods that can cause problems if consumed on an empty stomach!

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Mushrooms could prevent risk of Dementia, scientists say

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Everyday Medications You Should Never Take When You Exercise

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5 DIY masks for your various hair concerns

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Aerobic training can help reverse ageing

Yoga

5 Yoga Poses that Can Give You a Glowing Skin

Weight Loss

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Expert reveals the snacks you should eat, according to your body type

Weight Loss

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What dangers are hidden in your pillow?

Yoga

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Weight Loss

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Numerous health benefits of bitter melon (uses , side effects)

Yoga

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5 foods for healthy skin

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Skincare

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Weight Loss

8 Fruits that Burn Fat: Include Them In Your Diet For Great Health Benefits

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4 Superfoods for a Healthy Looking Skin

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Medication Management Tips

Weight Loss

Correlation Between Almonds and Weight Gain

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Women found to appear up to 20 years younger if they stay out of the sun

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Wash Your Face with Oil

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Fasting might be good for your healh, research says

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Skincare

Manage oily skin in winters with these steps

Healthy Life

Legumes, nuts and kale can help you get big muscles

Weight Loss

How to Gain Weight in 7 Days to Get Rid of the Skinny You

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Skinny jeans and big fluffy hoods contribute to back pain

Healthy Life

Fresh fruits and veggies arent always healthier than frozen, scientists say

Healthy Life

23 foods that contain NO calories

Yoga

Breathe Right to Live a Healthier and Better Life

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Eating cheese does not raise cholesterol, study finds

Yoga

5 Hot Yoga Poses For Rapid Weight Loss

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Acne sufferers likely to live longer than people with flawless skin

Healthy Life

Those who consume fruit and vegetables have a 40% lower risk of an incurable lung disease

Yoga

Try these 4 simple yoga asanas to gain weight

Skincare

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Weight Loss

Losing Weight in Hot Weather Made Easy

Healthy Eating

15 Best Heart-Healthy Foods

Fitness and Exercise

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Healthy Life

Just ten minutes of play a day can help children reduce their risk of developing heart disease and diabetes later in life

Life and Style

Teenagers use social media posts to appear attractive to friends

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How to Do Face Cleansing at Home?

Beauty

10 Natural beauty tips for face you must try

Healthy Eating

7 Healthy Hacks for Your Pumpkin Spice Latte

Weight Loss

Popular weight loss strategies

Fitness and Exercise

Eating Carbs and Fats Before a Workout? Read This

Healthy Eating

The health benefits of popular foods

Healthy Life

Smoking and sight loss warning

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Why most people use emotional words to persuade others

Weight Loss

Best and Worst Drinks for Weight Loss

Healthy Life

Eat more fruit and veg for a longer life

Healthy Life

This is how many calories your tea and coffee habit is adding to your diet EVERY DAY

Natural Health

Combat the Cold with Fresh Oregano Tea

Healthy Life

Five-second rule for food dropped on the floor approved by germ scientists

Yoga

6 Fantastic Yoga Asanas That Will Help You Fight Skin Problems

Healthy Life

Cooking in aluminium pans may be dangerous for your health

Natural Health

5 Ways to Dry Herbs

Beauty

Cancer risk of breast implants 10 times higher than first feared

Healthy Eating

5 Dairy-Free Cheese Options Worth Trying

Life and Style

Making handloom accessible

Yoga

3 Must Try Face Yoga Exercises For Glowing Face

Beauty

Breakthrough drug restores more than 90% of lost hair in most patients

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Study reveals alarming dangers of anti-ageing jabs

Yoga

Learn to Do Vinyasa Yoga for Weight Loss

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