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Fitness

10 Surprising Things That Can Cause You to Lose Muscle

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Healthy Eating

8 Time-Saving Meal Prep Ideas Nutritionists Actually Use

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Breakthrough drug restores more than 90% of lost hair in most patients

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How to exercise outdoors, when the smogs a killer

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Face Scrubs and Face Packs

Natural Health

Numerous health benefits of bitter melon (uses , side effects)

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10 questions about laser hair removal

Weight Loss

Popular weight loss strategies

Skincare

Ways to Use Honey for a Glowing Skin

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Plum goodness for your hair!

Healthy Life

This is how many calories your tea and coffee habit is adding to your diet EVERY DAY

Life and Style

Work stress may lead to irregular heart rate

Natural Health

Natural Herbal Gummies

Healthy Eating

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Fitness and Exercise

Top Fitness Stars Share Their Most Common Workout Habits

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Skin tone linked to fruit and vegetable consumption

Fitness and Exercise

This One Exercise Helps You Become a Better Runner

Weight Loss

10 Signs You are Obsessing About Your Weight

Yoga

5 Hot Yoga Poses For Rapid Weight Loss

Life and Style

5 surprising beauty benefits of amla

Healthy Eating

5 Reasons Cheese is Actually Good For Your Health

Natural Health

The amazing and healthy benefits of meditation!

Fitness and Exercise

The Beauty Benefits of Exercise

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5 superfoods to combat hair loss

Fitness and Exercise

A Beginners Guide to Sun Salutations

Weight Loss

How to Set Weight-Loss Goals You Can Actually Achieve

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Top 10 Diet and Fitness Tips for Men

Healthy Eating

15 Best Heart-Healthy Foods

Weight Loss

7 Filling Foods to Keep Belly Fat at Bay

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Medication Management Tips

Healthy Life

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Healthy Eating

Healthiest Foods For Women

Weight Loss

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Eating Carbs and Fats Before a Workout? Read This

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6 Best Oils for a Naturally Clear and Glowing Skin

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Study reveals alarming dangers of anti-ageing jabs

Weight Loss

Outdoor Activities to Lose Weight

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12 Benefits of Hair Spa Treatment

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Skinny jeans and big fluffy hoods contribute to back pain

Life and Style

Healthy food that tastes good too

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Five foods that can cause problems if consumed on an empty stomach!

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Yoga

6 Fantastic Yoga Asanas That Will Help You Fight Skin Problems

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Everyday Medications You Should Never Take When You Exercise

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The Best Breakfast Foods for Weight Loss

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Is there a way to combat greying?

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Fasting might be good for your healh, research says

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Top 5 foods for glowing skin

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Study finds dramatic weight loss can be achieved WITHOUT counting calories

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How to Do Face Cleansing at Home?

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The Simple 20-Minute Habit That Could Save Your Life

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Learn How To Do Pearl Facial At Home To Get Naturally Glowing Skin Instantly

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Skin tone linked to fruit and vegetable consumption

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Women found to appear up to 20 years younger if they stay out of the sun

Weight Loss

Can Eating Bananas Help You Lose Weight?

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This Yoga Flow Will Instantly Boost Your Mood

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Pasta eaters may have better diet quality: study

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How your make-up bag could wreck your health

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Wash Your Face with Oil

Weight Loss

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Mushrooms could prevent risk of Dementia, scientists say

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Daily consumption of tea protects the elderly from cognitive decline

Healthy Eating

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Weight Loss

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Do you want to be paid for sleeping well at night?

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Top 3 Core Exercises While Pregnant

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Weight-lifting and protein shakes rich in growth hormones may make you bald

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Could laser hair removal give you CANCER?

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6 Best Oils for a Naturally Clear and Glowing Skin

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Weight Loss

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15 Kitchen Herbs and Spices with Powerful Health Benefits

Weight Loss

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Eating cheese does not raise cholesterol, study finds

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Guinness World Record for bearded woman Harnaam Kaur

Skincare

Stop Lusting For a Radiant Skin Possess it with the Help of Super Foods

Yoga

Yoga Poses for People with Less Flexible Body

Healthy Eating

5 Dairy-Free Cheese Options Worth Trying

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Weight Loss

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Hard work, no pay linked to mental health issues in comedians

Healthy Eating

Top Foods for Calcium and Vitamin D

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Sari saga from Bengal

Healthy Eating

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How mood and eating behaviour are connected

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How to Make Elderberry Syrup

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23 foods that contain NO calories

Skincare

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5 most surprising cosmetic surgery trends across the globe

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5 Yoga Poses that Can Give You a Glowing Skin

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WHO says strawberries may not be so safe for you

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How you should wash your face?

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Those who consume fruit and vegetables have a 40% lower risk of an incurable lung disease

Weight Loss

Correlation Between Almonds and Weight Gain

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Recycling temple waste along the Ganges with Help Us Green

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Know why milk should be a part of your beauty regimen

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Take care of your coloured hair with Wella

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Natural Health

Natural and healthy effects of Aloe Vera!

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Man has lived with giant neck for 13 years after going to doctors for help

Healthy Life

Daylight Savings Time: That miserable time of year when many mourn loss of one-hour sleep

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Scientists found effective dandruff treatment

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Aerobic training can help reverse ageing

Life and Style

Exercise can help boost memory through bone hormone: Study

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10 Natural beauty tips for face you must try

Weight Loss

8 Best Foods to Eat for Weight Loss

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Ideal exercises to keep your heart healthy

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Vitamin reverses aging in organs and muscles

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Red Heart Tea Recipe

Fitness and Exercise

12 Real Amazing Benefits Of Skipping For Weight Loss

Healthy Life

Research reveals surprising health benefits of chewing your food

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Does ginger gene offer key to younger looking skin?

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Natural Ways to Remove Blackheads on Face and Nose

Yoga

Try these 4 simple yoga asanas to gain weight

Healthy Life

How to prevent peanut allergies in children?

Fitness and Exercise

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Yoga

Learn to Do Vinyasa Yoga for Weight Loss

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11 Realistic Methods of Stress Management

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Breathe Right to Live a Healthier and Better Life

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3 Must Try Face Yoga Exercises For Glowing Face

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The tangy taste of Banaras

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Whole-body vibration may be as effective as regular exercise

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Top 10 Unknown Beauty Tips and Tricks

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Soda, pizza and salty food up liver disease in kids: Study

Weight Loss

6 Foods You Can Incorporate In Your Fat Burner Diet For Best Results

Yoga

5 Effective Baba Ramdev Yoga Asanas To Increase Height

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Acne sufferers likely to live longer than people with flawless skin

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Can high heels give you cancer?

Fitness and Exercise

10 Benefits Of Climbing Stairs ? An Underdog In The World Of Fitness

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Fitness and Exercise

15 Powerful Asanas of Yoga to Reduce Belly Fat

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Expert reveals the snacks you should eat, according to your body type

Healthy Eating

10 Healthy Twists on Classic Diner Dishes

Skincare

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Healthy Life

Cooking in aluminium pans may be dangerous for your health

Weight Loss

Why You Probably Shouldnt Take Diet Advice from Your CrossFit Coach

Natural Health

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Healthy Eating

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Combat the Cold with Fresh Oregano Tea

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5 foods for healthy skin

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Why most people use emotional words to persuade others

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Just ten minutes of play a day can help children reduce their risk of developing heart disease and diabetes later in life

Healthy Eating

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5 DIY masks for your various hair concerns

Weight Loss

The Brilliant Food Combo That Helps You Burn More Fat

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