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Fitness

10 Surprising Things That Can Cause You to Lose Muscle

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Healthy Eating

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Healthy Life

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Healthy Eating

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Women found to appear up to 20 years younger if they stay out of the sun

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Weight Loss

8 Best Foods to Eat for Weight Loss

Skincare

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This is how many calories your tea and coffee habit is adding to your diet EVERY DAY

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Breakthrough drug restores more than 90% of lost hair in most patients

Healthy Eating

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Study finds dramatic weight loss can be achieved WITHOUT counting calories

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Five-second rule for food dropped on the floor approved by germ scientists

Beauty

How to Do Face Cleansing at Home?

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Top 5 foods for glowing skin

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Hard work, no pay linked to mental health issues in comedians

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Research reveals surprising health benefits of chewing your food

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Fitness and Exercise

Top Fitness Stars Share Their Most Common Workout Habits

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Whole-body vibration may be as effective as regular exercise

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Soda, pizza and salty food up liver disease in kids: Study

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Healthy Eating

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Skin tone linked to fruit and vegetable consumption

Fitness and Exercise

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Healthy Eating

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Five foods that can cause problems if consumed on an empty stomach!

Life and Style

Working It Out: The future of work and digital

Fitness and Exercise

Eating Carbs and Fats Before a Workout? Read This

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Heres why you should go sulphate-free with your hair care

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Recycling temple waste along the Ganges with Help Us Green

Yoga

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Fasting might be good for your healh, research says

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