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Fitness

10 Surprising Things That Can Cause You to Lose Muscle

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Healthy Eating

8 Time-Saving Meal Prep Ideas Nutritionists Actually Use

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Weight Loss

Top 10 Fruits To Eat To Lose Weight Quickly

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Healthy Eating

Why You Need to Start Combining Avocados and Peaches

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Dairy and vitamin D supplements protect against bone loss

Weight Loss

10 Signs You are Obsessing About Your Weight

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How to Do Face Cleansing at Home?

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Surgery addict rushed to hospital after his body REJECTED his new nose

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Top 10 Unknown Beauty Tips and Tricks

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Face Scrubs and Face Packs

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5 DIY masks for your various hair concerns

Fitness and Exercise

This Yoga Flow Will Instantly Boost Your Mood

Healthy Life

Mushrooms could prevent risk of Dementia, scientists say

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Wash Your Face with Oil

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5 foods for healthy skin

Skincare

Tips to Even your Skin Tone Naturally

Weight Loss

The Brilliant Food Combo That Helps You Burn More Fat

Natural Health

Numerous health benefits of bitter melon (uses , side effects)

Weight Loss

The Best Breakfast Foods for Weight Loss

Skincare

Learn How To Do Pearl Facial At Home To Get Naturally Glowing Skin Instantly

Beauty

Skinny jeans and big fluffy hoods contribute to back pain

Healthy Eating

15 Best Heart-Healthy Foods

Natural Health

How to Make Elderberry Syrup

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Women found to appear up to 20 years younger if they stay out of the sun

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Grean tea could help get rid of acne

Yoga

5 Hot Yoga Poses For Rapid Weight Loss

Life and Style

Haryana girl Nishtha Dudeja wins Miss Deaf Asia 2018 crown

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Expert reveals the snacks you should eat, according to your body type

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10 Natural beauty tips for face you must try

Fitness and Exercise

Everyday Medications You Should Never Take When You Exercise

Healthy Life

Five foods that can cause problems if consumed on an empty stomach!

Natural Health

The best effective and natural plants for a good memory

Life and Style

Exercise can help boost memory through bone hormone: Study

Yoga

Try these 4 simple yoga asanas to gain weight

Healthy Life

Pasta eaters may have better diet quality: study

Fitness and Exercise

5 Exercises to Reduce Belly Fat

Fitness and Exercise

The Simple 20-Minute Habit That Could Save Your Life

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5 superfoods to combat hair loss

Healthy Life

Smoking and sight loss warning

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Daylight Savings Time: That miserable time of year when many mourn loss of one-hour sleep

Life and Style

How to exercise outdoors, when the smogs a killer

Healthy Eating

The health benefits of popular foods

Skincare

5 Tips to Take Care of Your Sensitive Skin

Weight Loss

8 Best Foods to Eat for Weight Loss

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Medication Management Tips

Yoga

5 Yoga Poses that Can Give You a Glowing Skin

Life and Style

Ideal exercises to keep your heart healthy

Yoga

Yoga Poses for People with Less Flexible Body

Beauty

6 Best Oils for a Naturally Clear and Glowing Skin

Life and Style

Education can boost men?s chances of online dating

Beauty

Natural Ways to Remove Blackheads on Face and Nose

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Mans lips exploded after he became 'addicted' to fillers

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Scientists found effective dandruff treatment

Healthy Life

Those who consume fruit and vegetables have a 40% lower risk of an incurable lung disease

Fitness and Exercise

Eating Carbs and Fats Before a Workout? Read This

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Aerobic training can help reverse ageing

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11 Realistic Methods of Stress Management

Healthy Eating

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Life and Style

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Skincare

The best skin care quickies men with oily skin can get

Weight Loss

10 Most Effective Weight Loss Exercises For Torching Fat

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How you should wash your face?

Healthy Eating

Is This the Best Diet for Post-Menopausal Women?

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12 Benefits of Hair Spa Treatment

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Study reveals alarming dangers of anti-ageing jabs

Healthy Life

This is how many calories your tea and coffee habit is adding to your diet EVERY DAY

Healthy Life

How mood and eating behaviour are connected

Skincare

10 Ways To Use Sesame Oil For Beautiful Skin

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Cancer warning over skin bleaching treatment

Fitness and Exercise

10 Benefits Of Climbing Stairs ? An Underdog In The World Of Fitness

Healthy Life

WHO says strawberries may not be so safe for you

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Skin tone linked to fruit and vegetable consumption

Life and Style

Healthy food that tastes good too

Healthy Life

Research reveals surprising health benefits of chewing your food

Fitness and Exercise

The Key to Healthy Aging

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Could laser hair removal give you CANCER?

Yoga

Yoga Heals More than Just Your Body

Life and Style

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Heres why you should go sulphate-free with your hair care

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Acne sufferers likely to live longer than people with flawless skin

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Top Foods for Calcium and Vitamin D

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Top 5 foods for glowing skin

Fitness and Exercise

The Benefits of Yoga Beyond Flexibility

Yoga

Learn to Do Vinyasa Yoga for Weight Loss

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Does ginger gene offer key to younger looking skin?

Healthy Life

Legumes, nuts and kale can help you get big muscles

Fitness and Exercise

9 Super Simple Exercises to Reduce Belly Fat

Weight Loss

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Can Eating Bananas Help You Lose Weight?

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Making handloom accessible

Yoga

3 Must Try Face Yoga Exercises For Glowing Face

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5 most surprising cosmetic surgery trends across the globe

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Work stress may lead to irregular heart rate

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Weight-lifting and protein shakes rich in growth hormones may make you bald

Weight Loss

How to Gain Weight in 7 Days to Get Rid of the Skinny You

Skincare

Know why milk should be a part of your beauty regimen

Fitness and Exercise

Top 3 Core Exercises While Pregnant

Healthy Life

Brain health food guide for older adults

Life and Style

Why most people use emotional words to persuade others

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Cooking in aluminium pans may be dangerous for your health

Healthy Life

Daily consumption of tea protects the elderly from cognitive decline

Weight Loss

The Diabetes Diet

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Is there a way to combat greying?

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Natural Health

Natural and healthy effects of Aloe Vera!

Skincare

5 Skincare resolutions for 2019 that you must keep

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Natural Herbal Gummies

Weight Loss

Popular weight loss strategies

Weight Loss

Using Kalonji Seeds for Weight Loss

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Can high heels give you cancer?

Healthy Life

Fresh fruits and veggies arent always healthier than frozen, scientists say

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What dangers are hidden in your pillow?

Fitness and Exercise

The Beauty Benefits of Exercise

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Vitamin reverses aging in organs and muscles

Life and Style

Sari saga from Bengal

Healthy Eating

7 Healthy Hacks for Your Pumpkin Spice Latte

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5 surprising beauty benefits of amla

Healthy Life

Eating cheese does not raise cholesterol, study finds

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Plum goodness for your hair!

Weight Loss

Correlation Between Almonds and Weight Gain

Healthy Eating

8 Time-Saving Meal Prep Ideas Nutritionists Actually Use

Skincare

5 Common Mistakes that May Ruin Your Skin

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Stop Lusting For a Radiant Skin Possess it with the Help of Super Foods

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Healthiest Foods For Women

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6 Fantastic Yoga Asanas That Will Help You Fight Skin Problems

Fitness and Exercise

Top Fitness Stars Share Their Most Common Workout Habits

Yoga

5 Effective Baba Ramdev Yoga Asanas To Increase Height

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Top 10 Homemade Fruit Packs for Glowing Skin

Healthy Life

Whole-body vibration may be as effective as regular exercise

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23 foods that contain NO calories

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Flex Your Memory Muscle

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Eat more fruit and veg for a longer life

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Humans evolved to benefit from fermented foods

Weight Loss

10 Weight Loss Tips to Make Things Easier (and Faster)

Fitness and Exercise

10 Surprising Things That Can Cause You to Lose Muscle

Fitness and Exercise

A Beginners Guide to Sun Salutations

Yoga

Breathe Right to Live a Healthier and Better Life

Healthy Eating

10 Healthy Twists on Classic Diner Dishes

Fitness and Exercise

Top 10 Diet and Fitness Tips for Men

Fitness and Exercise

15 Powerful Asanas of Yoga to Reduce Belly Fat

Natural Health

Red Heart Tea Recipe

Beauty

10 questions about laser hair removal

Life and Style

4 Totally avoidable gym mistakes

Healthy Eating

5 Dairy-Free Cheese Options Worth Trying

Life and Style

Teenagers use social media posts to appear attractive to friends

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Take care of your coloured hair with Wella

Skincare

Fruitylicious cure for ageing skin

Natural Health

Growing Propagating and Using Aloe Vera

Healthy Life

Fasting might be good for your healh, research says

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Cancer risk of breast implants 10 times higher than first feared

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Best foods for healthy skin

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Guinness World Record for bearded woman Harnaam Kaur

Weight Loss

9 Simple Yoga Asanas & Tips for Weight Loss

Natural Health

5 Ways to Dry Herbs

Healthy Life

Just ten minutes of play a day can help children reduce their risk of developing heart disease and diabetes later in life

Weight Loss

Losing Weight in Hot Weather Made Easy

Healthy Eating

7 Must-Eat Fermented Foods for a Healthy Gut

Weight Loss

How to Lose Weight Fast: 3 Simple Steps, Based on Science

Yoga

Yoga Asanas To Prevent Hair Loss

Natural Health

The amazing and healthy benefits of meditation!

Weight Loss

7 Filling Foods to Keep Belly Fat at Bay

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How To Achieve The Perfect Nail Shape

Skincare

6 Best Oils for a Naturally Clear and Glowing Skin

Healthy Life

Five-second rule for food dropped on the floor approved by germ scientists

Skincare

Manage oily skin in winters with these steps

Weight Loss

9 Food Habits To Keep Eating To Lose Weight

Weight Loss

Top 10 Fruits To Eat To Lose Weight Quickly

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How your make-up bag could wreck your health

Natural Health

Combat the Cold with Fresh Oregano Tea

Life and Style

Do you want to be paid for sleeping well at night?

Weight Loss

8 Practical Tips to Lose Weight Without Dieting

Skincare

4 Superfoods for a Healthy Looking Skin

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Face Open Pores

Healthy Life

Skin tone linked to fruit and vegetable consumption

Weight Loss

How to Set Weight-Loss Goals You Can Actually Achieve

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Breakthrough drug restores more than 90% of lost hair in most patients

Weight Loss

6 Foods You Can Incorporate In Your Fat Burner Diet For Best Results

Weight Loss

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Life and Style

A platter full of seafood

Healthy Eating

4 Foolproof Tips to Make Healthy Veggie Chips at Home

Healthy Eating

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Beauty

Top Natural Body Care Tips for Women

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15 Kitchen Herbs and Spices with Powerful Health Benefits

Life and Style

Working It Out: The future of work and digital

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Hard work, no pay linked to mental health issues in comedians

Fitness and Exercise

12 Real Amazing Benefits Of Skipping For Weight Loss

Healthy Eating

5 Reasons Cheese is Actually Good For Your Health

Skincare

Ways to Use Honey for a Glowing Skin

Healthy Life

Study finds dramatic weight loss can be achieved WITHOUT counting calories

Life and Style

The tangy taste of Banaras

Fitness and Exercise

This One Exercise Helps You Become a Better Runner

Weight Loss

8 Fruits that Burn Fat: Include Them In Your Diet For Great Health Benefits

Healthy Life

How to prevent peanut allergies in children?

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Why and how exercises reduce the risk of CANCER?

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